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Ronnie Coleman Bicep work out with tips

Uploaded by: nitostyle
Video Description:
some good tips abouti bicep work out from the great one

Tags for this video: Bodybuilding Coleman Ronnie

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haha lol ( 4 days ago by vthokiefan195)

haha lol

why does everyone ... ( 4 days ago by justchill919)

why does everyone keep commenting on how nasty or disgusting it is? wtf just dont watch the video then

i do not like this ... ( 4 days ago by baipc1983)

i do not like this kind of arms -_-

to small?? ( 4 days ago by korvstoppare)

to small??

Major effects of ... ( 3 days ago by Fupper16)

Major effects of anabolic steroid use include liver tumors, jaundice, fluid retention, and high blood pressure. Additional side effects include the following: shrinking of the testicles, reduced sperm count, infertility, baldness, development of breasts; for adolescents growth halted prematurely through premature skeletal maturation and accelerated puberty changes. Researchers report that users may suffer from paranoid jealousy, extreme irritability, and delusions.

Tiny? man those are ... ( 3 days ago by austinden611)

Tiny? man those are anything and everything BUT tiny

First I've heard ... ( 3 days ago by SEModena)

First I've heard him speak.......wow

too big ! ( 3 days ago by baipc1983)

too big !

HAHAHAHAH......that ... ( 2 days ago by dibo79)

HAHAHAHAH......that Coleman is one big son of of beatch. now one question....is it possible to get that big without hormones or steroid?? the answer is pretty clear

suck my dick u dibo ... ( 2 days ago by nebbros)

suck my dick u dibo 79 he the greatest guy ever lived

well you def cant ... ( 2 days ago by nickaraujo7)

well you def cant have biceps that big working them out 1 time a week. I dont care who disagrees, its not possible

Steroids is ... ( 2 days ago by SporeIsNr1)

Steroids is hormones ^^

"everybody wanna be ... ( 1 day ago by ldl0021)

"everybody wanna be a bodybuilder, but dont nobody wanna lift no HEAVY ASS WEIGHT!!!!!!" CLASSIC!

lol.... its not ... ( 1 day ago by aleksbukva94)

lol.... its not possible for a human being to get that big naturally hes obviously using steroids just by looking at him and anyone who thinks he doesnt do steroids is fuking stupid.

yes yes nice tips, ... ( 1 day ago by bonabona007)

yes yes nice tips, it works even better if you shoot up some roids up your ass:DDD

lol to all you ... ( 21 hours ago by TSNagata)

lol to all you terds who says its all steroids. get a life you jelous twigs, get an education in anatomy prior to posting your stupid ass oh its all steroid comments. bodybuilding isnt a choice its a life style. you cant just take juice and frigan get huge. it takes many many many years of learning your own body. how it grows, how it reacts. then you slowly begin to build once you have everything down (routine,sleep,nutrition) everything has to be to a T to become big MR. O 8x.

so before everyone ... ( 21 hours ago by TSNagata)

so before everyone bitches on how many steroids ronnie has taken. give him some credit on how long he spent busting his ass all his life to get this far, and sadly the bodybuilders are the most underpaid profesional sportsmen out there, like any dick head can hit a ball with a stick or throw some pig skin back and forth. give credit where credit is due and dont blow shit out of your scrawny asses because your not half the man big ronnie is.

It's a fucking alien ( 21 hours ago by omakipje)

It's a fucking alien

oh big deal. but ... ( 18 hours ago by brwz)

oh big deal. but ill bet u one thing. that ronie hits like a bitch any linebacker out would his ass up. he wouldnt be this big without all shit he takes he would just be normal size so shut ur mouth up pussy before u embarrass ur self.

youll be normal ... ( 18 hours ago by TSNagata)

youll be normal size working out 30 years of your life? talking about those over paid dickwad football players. it'd be like trying to move a brick wall. oh before you talk about anyone embarassing themselves i suggest you stay in school.

he said he doesnt ... ( 16 hours ago by stevie6868)

he said he doesnt want to make his biceps any bigger he only works them once or twice a week to keep them in check he would have done a shit load more on them wen he was working them to that size

ronnie is an ... ( 15 hours ago by earthquake9793)

ronnie is an awesome bodybuilder it takes more than a pill or an injection to get to
where he is.

"yeah, my last set, ... ( 9 hours ago by hellonieman)

"yeah, my last set, my record breaka, i think was 12 plates, for 8 reps...kinda heavy..."

by a plate i ... ( 1 minute ago by hellonieman)

by a plate i believe he is referring to a 45-lb plate, twelve 45-lb plates put on a barbell and rowed upward towards his chest while he is bent over.