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Ronnie coleman

Uploaded by: Blitzseth
Video Description:
This is Ronie coleman off season

Tags for this video: coleman off ronnie season

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does anyone else ... ( 6 months ago by MsgChris)

does anyone else notice the loss of symmetry in his back ...
the left side of his back is all buckled and out of shape ...
all that super heavy (light weight)training has caused what looks to be a permanent injury to his back ...

He injured his left ... ( 6 months ago by Audimaro)

He injured his left lat going heavy on a squat exercise. Dunno the extent of the damage, but this posing expose must be a couple of weeks before the olympia. This is def. not pre contest. He's probably a little over 300lbs here. Usually he's right up to 287lbs during contest.

height in this ... ( 5 months ago by estifanico)

height in this sport is irrelevant..look at the tall guys now Toney Freeman and Quincy Taylor..or even Lou Ferrignou..they llok like shit compared to Ronnie,Jay,Victor,Dexter,Melvin,Badell...etc

Array ( 4 months ago by ENFDO)

aaajjaajaaj
esta gordo, y con celulitis.
sali de aca...

It's not that ... ( 4 months ago by Scorpion1000)

It's not that msgchris, he's off season, you often lose a lot of detail, size, and symmetry when you stop lifting for a while, his entire body definently isn't at it's best he's lost a lot in this video, but like I said he's off season. Now when time for the mr. olympia comes around the corner you'll see how fast and well he tones up again. no offense!

im sure if you ask ... ( 4 months ago by kidkash528)

im sure if you ask ronnie jay victor all those guys if they wanted to be taller...theyd all say yes.

what`s song this ( 3 months ago by swojswiat2000)

what`s song this

Breath by Fabolous ( 3 months ago by antho561)

Breath by Fabolous

OFF SEASON means he ... ( 2 months ago by acmetall)

OFF SEASON means he is eating a ton a food, not doing so much cardio and lifting heavy weights. Gaining body fat is not an issue! Its how you get BIGGER. You must eat,eat and eat more. THEN 12-15 weeks before an event, you will cut carbs and change your diet with lots of cardio and bring the body fat way down. Then and only then will you see all the detail he has when on stage. He is also still lifting when off-season, thats the best time because you can carb-up and lift very heavy to build.

hahahaahhahaha ... ( 2 months ago by missionkid)

hahahaahhahaha never take steroids look at this fat bastard cant even move or dance, never use roids never, the way he lifts his arms up ahahahahahahhahahahahhahahaha

ye using anabolics ... ( 2 months ago by missionkid)

ye using anabolics will get you tonned up nicely some steroid named clenbuterol will do the trick he will look like shit in 5 years damn i hate roid users its like they are on death row

fat motherfucker ( 2 months ago by lmercielago)

fat motherfucker

Listen to this guy. ... ( 2 months ago by krisdrepko)

Listen to this guy. None you guys have a clue about Body building or how to gain muscle.

He's not going look ... ( 2 months ago by krisdrepko)

He's not going look like shit in 5 years. He Won Mr.Olympia 8 years in a row. Nor is he fat, It's off season, he's bulking up and trying to gain muscle buy eating carbs, lots of calories and protein. You can't just eat protein and expect to get big...

he will look like ... ( 2 months ago by missionkid)

he will look like shit in 5 years start counting from today! he eats so much and then takes fat burning steroids its so easy when you are on roids

C'mon, That's like ... ( 2 months ago by krisdrepko)

C'mon, That's like saying Ronnie's going to retire this season. He definitely takes roids. But that doesn't mean he's going to get fat. Maybe if he keeps his off season diet going the rest of his life. I know a guy who's 260 and about as cut as Ronnie here and he's never taken roids. The only thing that happens when you stop working out after being as big as you can get is your body becomes catabolic and eventually you loose a lot of size(Probably about half).
Its cool being against roids though

all that muscle has ... ( 2 months ago by missionkid)

all that muscle has layers and layers of fat under it, i studied so much about roids and I knwo every single steroid and hpw to cycle but you be best of with creatine

When you are 330+ ... ( 2 months ago by acmetall)

When you are 330+ OFF-SEASON weight, its hard to run dance or even move. I'm betting his body fat numbers are less then the children that keep talking bad about him. If he is 330lbs here and 16% body fat(just a guess)then do the math! Thats about 52 lbs of fat. Again I'm betting all the kids talking smack about fat and roids have WAY more body fat than Ronnie.I agree he should not be showing off while off season, but then he has to honor his contracts with BSN and keeping the sponsors happy!

Arnold is listed at ... ( 1 month ago by cmurder656)

Arnold is listed at 6'2 but believe me he isn't that tall (must have been wearing high heels when he got measured), Surge Nubret is 5'10 at best and Franco Columbo? All of about 5'4

hey take all your ... ( 1 month ago by dziel)

hey take all your comments and put them inside your ass, hohohoho roids I hate roids, come on you hate something that you don't understand, "missionkid"(stupid nick)you are a sissy mother fucker.Go fuck yourself

Hey dipshit dont ... ( 1 month ago by missionkid)

Hey dipshit dont watch the nickname bitch, I bet I look bigger and more musculant than your fat ass, I know more about roids than you do I guarantee you that

You have NO idea ... ( 3 weeks ago by krisdrepko)

You have NO idea what you're talking about. Fat can't go UNDER muscle on the human body.
The problems that come from roids are mainly heart problems and people using un-sterilized needles. Steroids help you get cut because they are making your stronger e.i you're burning more calories.
I don't agree with roids. But I also don't agree with ignorance.

Im sorry but YOU!!! ... ( 3 weeks ago by missionkid)

Im sorry but YOU!!!! have ni idea what you are talking about I know more about steroids than you, I have friends who take them I considered taking them but changed my mind due to side effects, there is alot of fat under that muscle, and when they come off roids they will have flabby stomachs... Just look at Van Damme or Arnold!!! did you watch documentary about Van Damme he talks about roids and about his high body fat from it his bely is nasty, read more books then reply

You Know so Much ... ( 1 week ago by Fitness195)

You Know so Much about roids? Tell me a few fat burning roids and their molecular structure. And layers and layer of fat underneath?. Wow U sure know alot buddy. These are men that Started out with large amounts of muscle mass even before they started roids. So your telling me that some how a substance with anabolic as well as androgenic proporties put fat on their bodies UNERNEATH the Pre existing Muscle? Get a life.. And yea. I seriously want to know the molecular structure of Compunds