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Deadlift - Andy Bolton X Benedikt



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two of the ... ( 1 year ago by rapethefuckingvirgin)
two of the strongest. hats off for this guys.
awesome lifting. ... ( 1 year ago by myksgrI)
awesome lifting. the deadlift what can you say. great!
the point is that ... ( 1 year ago by norcalsk8er9)
the point is that your strong as hell
He may have a belly ... ( 1 year ago by A550RGY)
He may have a belly, but that celebration leap at the end of the WR lift was about a 30 inch vertical. That's VERY fucking athletic... so he must be pretty quick too over short distances.
quick over short ... ( 1 year ago by URAGR8M8)
quick over short distances? He's a powerlifter, not a sprinter. The training and thus conditioning are nothing alike.
Over short ... ( 1 year ago by A550RGY)
Over short distances (e.g. 40 yard dash) you won't need "conditioning" to perform above average, just brief power. He's already demonstrated he has that explosive power by being able to jump around 30 inches at a very heavy bodyweight.
By the way, many olympic sprinters can squat 500-600 pounds. They train for power and speed, as opposed to endurance.
you are confussing ... ( 1 year ago by URAGR8M8)
you are confussing power and speed with strength - strength is very different to power or speed. By developing his strength he would have traded off considerable speed. Also developing legs for slow strength movements will not make huge advances in the athlete's ability to sprint.
That may be true ... ( 1 year ago by A550RGY)
That may be true for many powerlifters, but in this specific case his demonstrated 30 inch vertical leap (widely acknowledged as a key indicator of power and therefore speed) defies your generalized theories, doesn't it?
Well that is ... ( 1 year ago by URAGR8M8)
Well that is probably true, Benedikt does train for, and compete in, strongman comps which involves a good deal of non-strength dominate exercises. But 30 inches seems like a bit of an exaggeration.
I'm prepared to ... ( 1 year ago by A550RGY)
I'm prepared to accept that I'm wrong, but 30 inches is my best estimate based on the following: his height is around 6'2" or 6'3", making his inseam about 32-34 inches. The bottom of his heels at full jump are about 2-4 inches below the level of where his inseam is when standing. So I arrive at an average of 30.
andy is the man ( 1 year ago by bmwgangsta)
andy is the man
The fat guy act ... ( 1 year ago by kaif140)
The fat guy act like a monkey
hey guys...bolton ... ( 11 months ago by wolfgangle)
hey guys...bolton lifted 3 heavy squats and 3 heavy benches before while benni took just bird weight token sq and bench before dl. BIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIG difference, benni is awesome but bolton is the better man
i agree benni would ... ( 10 months ago by zabby3476)
i agree benni would probably have a really fast 40 yard dash haha, for his size at least...the 40 yard dash has a lot to do with acceleration and leg strength..also Benni looks like he has good coordination he would probably make a good offensive lineman for the NFL haha
Maybe that is what ... ( 10 months ago by jonathanwindham)
Maybe that is what he should do, compared to someone in the NFL lifters bust their asses for penuts.
Benni just did this ... ( 9 months ago by Asmundsson)
Benni just did this in training 320-360-400-420-450kg easy. I got it from his blog. He is going to be at Arnold Classic Strongman.
I nearly choked on ... ( 8 months ago by RayRevolution)
I nearly choked on my water when I saw Benedikt jump.
these guys are my ... ( 6 months ago by darthstrong)
these guys are my freaken heros thats real lifting
where can you read ... ( 6 months ago by onepounch)
where can you read his blog? does he have a homepage?
Just to clarify an ... ( 5 months ago by jonathanwindham)
Just to clarify an earlier comment I made, I was saying that NFL athletes get payed a lot more than powerlifters.
I personally feel powerlifters and many other strength athletes don't get the recognition they deserve.
I just came home ... ( 4 months ago by malkylle)
I just came home from a bar and im really drunk.. hit me up on my site..{ meetyourfling } DOT com
monteene
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what do the greens ... ( 3 months ago by shaunclegg2008)
what do the greens weight? 50g?
i love how puss ... ( 3 months ago by gymonster00)
i love how puss faggot always bitch about steriods but never with power liften when their just as bad if not worse
holy crap what's ... ( 1 month ago by foreva44189)
holy crap what's benedikt's vertical?


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