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Jouko Ahola Deadlift

Uploaded by: PortasCat
Video Description:
360 kg. deadlift video

Tags for this video: deadlift

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amicka75, you are a ... ( 3 months ago by elnyka)

amicka75, you are a wimp. blood coming through the nose is common stuff in most sports. And people don't die within a year.
People who get scared of that and don't push themselves physically, those are the ones that die early (or at least live crappy lives by being overwheight or underweight.)
Seriously.

How many documented ... ( 3 months ago by elnyka)

How many documented sudden deaths in powerlifting do you know?

actually I'm ... ( 3 months ago by AngLTsubasa)

actually I'm national level in gymnastics on floor and pommel horse, who are you to call me a wimp? when you put so much pressure there is nothing good in it, don't tell me there is no vascular accident in this "sport"? in mine if you execute it perfectly you don't get hurt that's all, I respect this man but honestly I don't see why going so far for few reward,unless you think big muscle and strengh is enough as a reward..don't call me a wimp again I didn't insulted this guy.

My apologize for ... ( 3 months ago by elnyka)

My apologize for the insult as it was uncalled for. Maybe in your sport it isn't the norm, but that does not make it the norm in others.
It will be great if you can quantify/qualify how bad pushing it they way he can be.
That is, how exactly this is damaging? What about the sudden deaths you referred to?
What medical, documented cases do you know off that lead you to the educated conclusion nothing good can possibly come off this?

I'm refering to " ... ( 3 months ago by amicka75)

I'm refering to "Surpassing the upper limits of physiologic concentric left ventricular hypertrophy: atrial fibrillation in an elite power athlete" by rob dickerman but Reza Azizi the iranian competitor had this type of problems too I think(not so sure)

we could also talk ... ( 3 months ago by amicka75)

we could also talk about Jesse Marunde at age 27who collapsed and had a heart attack

Steve Bechler from ... ( 3 months ago by amicka75)

Steve Bechler from Baltimore.. well we could go on for ever.. this is sport, no game I agree, I'm just concerned because my heart is not that tough and I'm sur that so much pressure can bring some troubles as you can see

What a load of ... ( 2 months ago by Vorp33)

What a load of bullshit it is stupid to say after seeing one set that hes GOING to get injured in one or two workouts, im sure he would have done workouts like this hundreds of times b4. Rounding your back while lifting is not dangerous as long as your body is in condition to tolerate it - that is warm up, and allow for adequate recovery between workouts and increment the weight slowly but steadily

i dont see anything ... ( 2 months ago by Vorp33)

i dont see anything wrong with his posture but when u have just exhausted your back lifting of course its hard to stand up straight but u recover

Jesse Merunde and a ... ( 2 months ago by bluer32)

Jesse Merunde and a big Icelandic fellow a few months ago kicked it right in the middle of a workout

Yes, that's two. ... ( 2 months ago by elnyka)

Yes, that's two. How many more? Let's take those two plus all others that had sudden deaths while workionit out in the last 10 years and call it N.
Then compute the probability of dropping death during a powerlifting workout at an advanced/elite level.
We can take a % per capita (N / the total number of people that have been training in the last 4 years).
Or a % per workout count (N / the total number of workouts performed by all in the last 5 years.)
Is it really a high risk sport?

beast ( 2 months ago by hornethell)

beast

lol this is under ... ( 2 months ago by texmexspm)

lol this is under comedy and is the guy bleeding from his mouth and that posture will fuck up your back!!

if u bend your back ... ( 1 month ago by 1youratube1)

if u bend your back like he does on one of the ones where he is struggling, u can completely destroy your back, specially with that kind of weight, your back is ment to be straight with ur ass sticking out.

yeah everyone ... ( 1 month ago by nwmrkt)

yeah everyone complain about his form, its obviously not working for him (sarcasm)

Dude (1youratube1) ... ( 1 month ago by Vorp33)

Dude (1youratube1) I dont disagree that u can completely destroy your back doing what he is doing.... however like I said if your body is not in condition to lift the weight whether that be because of inadequate recovery between workouts or because you were just born with a bad back or whatever, yeh chances are you will be injured....

The man. What else ... ( 1 month ago by HKMANIAK)

The man. What else can you say. A guy who competed successfully in a sport of giants.

How much was this ... ( 1 month ago by lennard)

How much was this lift?

If you watch the ... ( 1 month ago by russtherick)

If you watch the clip it tells you 360kg in big numbers right at the start

I`M SOO HOT AND ... ( 1 month ago by PowHana)

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792lbs...to convert ... ( 1 month ago by BigMcLargeHuuge)

792lbs...to convert kg's to lbs multiply the kg's by 2.2.

Yeah...in a perfect ... ( 1 month ago by BigMcLargeHuuge)

Yeah...in a perfect world you can utilize the standard deadlift. I agree with Vorp here..I don't think an M1Abrams could destroy Jouka's back. It has alot to do with the level you are at. Not a bad idea to do it the standard way though.

And this is what it ... ( 1 month ago by Vorp33)

And this is what it says about Jesse on wikipedia
"On July 25, 2007 Marunde died following a workout in Sequim, Washington. The cause of his death was a genetic heart defect, hypertrophic cardiomyopathy, a leading cause of sudden cardiac death in young athletes."

Jesus! If its to ... ( 5 days ago by danvancool)

Jesus! If its to heavy that you start bleeding from your nose while you lift, step it down.
Some may argue that if you wanna be the best, you gotta go through alittle pain...sure I agree.
But bleeding from the inside out? Its negligence of your own safety & health.
Be smart, be safe, thats how the best athletes become the best and continue there reign over a number of years.
I'll give him this though, for entertainment purposes...looks pretty hardcore ;)